Support for what matters most...
Are you faced with a major life change?
Feeling stuck in the midst of
depression & anxiety?
Maybe you are grieving or want to recover from painful or traumatic experiences.
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Therapy can be a guiding light
on your journey to
healing and self-discovery.
Reaching out for help takes courage
Together we will work to illuminate your strengths, find relief, and create change that is meaningful to you.
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My approach is heart-centered and compassionate.
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You will learn tools to navigate life's challenges, revitalize relationships, reconnect with yourself, and
experience the wholehearted healing you deserve.
Getting the support you need
WHAT WE TREAT
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Trauma/ PTSD
Anxiety Disorders
Depression
​Grief & Bereavement
Mood Disorders
Obsessive Compulsive & Related Disorders
​Perfectionism
Life Transitions
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WHO WE CARE FOR
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Adults of all ages & genders (18+)
Veterans
Military Members & Families
Healthcare Workers
First Responders
Students
LGBTQIA+
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Services
In-person & Telehealth
Choose to come in-person at our convenient downtown location or join in virtually.
Virtual sessions are conducted via secure, HIPAA compliant platform, allowing you to connect with a therapist from the comfort of your own environment via smartphone, tablet, or computer.
Click below to learn tips on how to prepare for a successful telehealth session.
How to Get Started